Update July 25, 2025

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Hello my friends!

My pneumonia improved and resolved quickly thanks to antibiotics and qigong practice. Thankful.

Grief comes over me in waves, sometimes coming to the surface bringing tears and the desire to throw some kind of tantrum.  Then it subsides, lurking in the subconsciousness, a low vibration.

This has led to sessions of desperate connection with God and/or source and/or my higher self.  A friend recommended a podcast that helped. It is an interview with Lisa Miller, Ph. D. a Professor and Director of Clinical Psychology, as well as the Director of the Spirituality & Mind Body Institute.  She says don’t ask: Why is this happening TO me BUT say: Why is this happening FOR me. Everything and I mean everything is for the highest good.

Some kind of planetary alignment allowed me to complete ALL the projects Michael had assigned to me while he was in the process of departing. I wasn’t excited about replacing the shed- I thought it still worked just fine, later to find out it really was crumbling. With the help of Hope, Hazel, Peter, and neighbors Linda and Steve I cleared out the old shed which included removing a rat’s nest with 5 lives babies in it! Next an all-day demo was done by associates of the Better Built Barn company. After that, the shed I had designed and they had built off-site was installed in my yard.

Another project that Michael was wanting me to do was to repair and paint the West side of our house. It is where we had to remove our carport and there was bare wood showing.  I had tried and tried and no painters had been available. But then, the same week that the shed went up, a painter was scheduled to come and he did a wonderful job.

This all happened right around the weekend that I had committed to volunteer at Sol Creek Farms campground during the duration of the Oregon Country Fair. Yes folks, I survived camping 4 nights. My first campout without Michael. Picture a giant 6-person tent and my bed roll and back pack off in one corner. Michael and I got the big tent because often in California while camping the winds would pick up and we would put our chairs into the tent and sit inside during the evenings.

The Oregon Country Fair was started in 1969 as a charity fund raiser. Since that time, it has persisted and grown into a non-profit organization with an emphasis on sustainability, community and creativity. There are many performances each day, a constant drum circle, and a wild selection of parades. When you arrive at the fair and follow a long pathway wending through woods and fields you are greeted by volunteers and almost everyone exclaiming “Happy Fair!” as though it was a regular holiday like New Years, Christmas or Easter. Most people wear costumes- dressing up in anyway they see fit. Keep in mind this can mean less is more, and be prepared to see more because of LESS clothing.

Many people camp at the fair itself. Those that have booths have little camp areas behind them and there is also a large camping area more out in the open for everyone else. It is often very crowded and facilities can be limited per capita.

Our campground had more facilities, easily accessible water and even hot showers, although there was usually a line for those. There was also a café where you could get coffee, snacks and food, most times.

Our tent was called “Refuge” and we provided space for people to decompress. This included foot washing, Asian tea service, sound baths and what we called “spiritual encounters”. We found it best to flow with whoever showed up and not try to be organized. All kinds of people showed, some to heal after heartbreaks, some got dreams interpreted and some just connected with others often jamming with the simple musical instruments we provided: singing bowls, rattles, drums, guitars, mandolin, and ukelele. People brought their own instruments as well.

It was a wonderful time with my friends. This is primarily the group Michael and I started meeting with on Sunday mornings before church along with a few others.

Then on Monday I had to go home so I could pay all the contractors.  There was hardly any internet where we camped.

And the house was empty and hollow. Another grief wave hit me.  The trigger? I think I saw Michael’s flip flops still lying there on the porch. Why hadn’t I seen these before? I thought. Perhaps I need to remove ALL of Michael’s belongings so I am not reminded. OK, well the flip flops are still lying there in that same askew position, 2 weeks later.

Change is hard. It is hard to switch tracks. I was on such a good one with Michael, and for 51 years. I asked for help.

And the dragons were there. I started drawing Chinese Dragons.  I did post some photos of my pictures on Instagram today. In case anyone reading has an account. In Chinese lore, they are in charge of weather. They are purveyors of prosperity, power, and good fortune. You often see them with clouds around them. Thus, they are a sign of control in ever changing atmospheres.

In the midst of all the commotion, grief and change, I was comforted by the sense of a very large dragon who positioned himself all around me, just for my protection. He had a deep soothing, masculine voice.  He was just being there, letting me lay on his belly, a support from underneath. I put my whole face and belly on his belly.

This is part of the letting go of tension. Tensions caused by fear, worry, and anxiety. Why is change so hard? I have to say FEAR is a huge factor. I want to nurture trust: Trust in God, trust in myself and how I was fashioned, trust in others.

I feel Michael teaching me to find his energy a different way (he is not hear physically) and integrate it into my own energy. It is an alchemical change of sorrow into strength. Fear into resolve to move forward in trust.

11 responses to “Update July 25, 2025”

  1. Daphne

    Wow! What a lot going on! Keep it up. Sending love

  2. Tina

    You are amazing Sarah. Hugs!

  3. Sue Volande

    Hi Sarah, always interested in hearing from you and your adventures! Love you so much! I loved the last two paragraphs of your email especially. Learning to trust is all of our challenge. I loved how you stated learning to trust in the way you were fashioned. I was actually thinking of that today as I prayed the Lord‘s prayer. We were all fashioned to function in the overlapping of heaven and earth. That is the garden of Eden. I was talking to Michael about that, that he is meant to be on this earth. We take his energy being on this earth with you for now!

  4. Melissa Schiek

    “It is an alchemical change of sorrow into strength. Fear into resolve to move forward in trust.”.

    I love this so much, Sarah. And I love you for sharing and baring your heart with all the intensity you always throw at life.

    Melissa

  5. Kelly

    Best fair booth I’ve ever heard of! Sending huge hugs and encouragement. You’re definitely not alone in seeking more trust. I’m with you. Thank you for sharing. And bravo on the projects accomplished!!

  6. Jerry and Donnette

    Thank you again Sarah for your sharing. We would LOVE to see a picture of the barn you designed! We put a little porch on our house which we designed and then had to watch over the construction due to language barriers. 😁 We are just amazed and thankful at who you are in the earth! And we bless the memory of Michael with you. Love from Jerry and Donnette

  7. Colleen Smith

    Was thinking of you strongly today.
    I didn’t realize you had pneumonia, so thankful that has improved.
    Sounds like you had a nice time camping with friends at the fair.
    Quite the accomplishment finishing all the projects. That’s cool that you designed your shed.
    My heart goes out to you in your roller coaster of grief.
    I’ve had the book The Awakened Brain on hold with the library for awhile now. It is written by Lisa Miller!
    May your dragon along with your trust in God and yourself help you slay your fears and move forward with strength.
    Sending love
    Colleen

  8. Linda Fleischer

    I just love these updates! I get to learn how you are doing and I learn something new for me in the process!
    I am so happy that you are living life to the fullest in the midst of your grief. I bet Michael is smiling!
    I trust your trip out East went well.
    Thanks for being you and sharing your wisdom and insights!

  9. Myra Gruenberg

    Thank you for continuing to share your journey Sarah! We add our faith and strength to yours. God continue to be with you and guide you as you grieve and move forward. We love you!

  10. Joan

    Thanks for the update Sarah. Sounds like a rich, full and productive life even in the shock of doing it solo for the first time in so long.
    Gambate! as they say in Japan. Love that you have dragons helping you out. A huge one has resided over my dining room table for twenty years in the form of a Japanese scroll painting. Much love to you-

  11. Katie Dole

    Sarah,

    I love the description of the Oregon Country Fair. It sounds interesting and fun. It’s so nice your group of Friends that met at your house on Sundays is still going strong. You are doing everything you need to be doing. You are blessed. And keep sharing about dragons…

    Love, Katie

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